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Melatonin: a hormone used to treat sleep problems

Melatonin: a hormone used to treat sleep problems

2024-07-15
Melatonin is a hormone naturally produced by the pineal gland in the brain. It plays a vital role in regulating the sleep-wake cycle, also known as the circadian rhythm. Melatonin production and release is affected by the time of day, with melatonin levels gen...
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Health benefits of magnesium l threonate

Health benefits of magnesium l threonate

2024-07-14
Magnesium L-threonate is a unique form of magnesium that is gaining attention for its potential health benefits. This special form of magnesium is known for its ability to cross the blood-brain barrier, making it especially effective for supporting brain healt...
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Omeprazole: What is it and what are its best uses?

Omeprazole: What is it and what are its best uses?

2024-07-13
Omeprazole is a drug that belongs to the proton pump inhibitor (PPI) class of drugs. It works by reducing the amount of acid produced in the stomach. Omeprazole is commonly used to treat a variety of conditions related to excess stomach acid. It is available o...
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What do you use capsaicin for?

What do you use capsaicin for?

2024-07-13
Capsaicin is a natural compound found in chili peppers and is responsible for their spiciness. Due to its unique properties and potential health benefits, it is widely used for various purposes. Capsaicin is popular for its many uses, from culinary uses to m...
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What does artemisinin do in the body?

What does artemisinin do in the body?

2024-07-12
Artemisinin is a natural compound extracted from the sweet wormwood plant Artemisia annua. It has been used in traditional Chinese medicine for centuries to treat fever and malaria. In recent years, artemisinin has attracted attention for its potent antimalari...
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What is Berberine Hydrochloride? And what is Berberine Hydrochloride used for?

What is Berberine Hydrochloride? And what is Berberine Hydrochloride used for?

2024-07-11
Berberine Hydrochloride: A Natural Compound with Powerful Health Benefits Berberine hydrochloride is a natural compound that has been used in traditional Chinese and Ayurvedic medicine for centuries. It is derived from a variety of plants, including barberry ...
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What is the benefit of taking lutein?

What is the benefit of taking lutein?

2024-07-10
Lutein is a powerful antioxidant that belongs to the carotenoid family, a group of natural pigments found in a variety of fruits, vegetables, and other plants. It is known for its beneficial effects on eye health and is popular as a dietary supplement. So, wha...
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What is salidroside good for?

What is salidroside good for?

2024-07-09
Salidroside is a natural compound found in certain plants, especially the Rhodiola rosea plant. It is also known as salidroside and is a phenylethanol glycoside. This compound has been used in traditional medicine for centuries, particularly in Chinese and Sca...
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CDP-choline: Citicoline mechanism of action

CDP-choline: Citicoline mechanism of action

2024-07-08
Citicoline, also known as CDP-choline, is a compound that occurs naturally in the body and in certain food sources. It is also available as a dietary supplement and is known for its potential cognitive and neuroprotective benefits. Citicoline’s mechanism...
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What does bakuchiol oil do?

What does bakuchiol oil do?

2024-07-06
Bakuchiol oil is becoming increasingly popular in the skin care industry as a natural alternative to retinol. Bakuchiol oil is derived from the seeds of the psoralen plant and is known for its anti-aging and skin regenerating properties. But what exactly does...
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