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Glabridin: The skin-boosting ingredient you need to know

Glabridin: The skin-boosting ingredient you need to know

2024-07-18

Glabridin, a natural compound found in licorice root extract, has gained attention in the skin care community for its remarkable effects on the skin. This powerful ingredient has been used in traditional medicine for centuries for its anti-inflammatory, antioxidant and skin-brightening benefits.

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What does sulforaphane do?

What does sulforaphane do?

2024-07-17

Sulforaphane: Learn about its health benefits and functions Sulforaphane is a natural compound found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and kale.

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What is Glucoraphanin?

What is Glucoraphanin?

2024-07-17

Glucoraphanin is a natural compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and kale. It is a precursor to sulforaphane, a potent antioxidant and anti-inflammatory compound that has been the subject of numerous scientific studies for its potential health benefits.

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What are the benefits of pterostilbene?

What are the benefits of pterostilbene?

2024-07-16
Pterostilbene is a compound found in blueberries, grapes and other small fruits that has gained attention for its potential health benefits. This natural compound is similar to resveratrol, another well-known antioxidant in red wine, but pterostilbene is thoug...
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Why Fisetin is important for us?

Why Fisetin is important for us?

2024-07-16
Fisetin is a natural flavonoid found in a variety of fruits and vegetables, such as strawberries, apples, grapes, onions and cucumbers. It belongs to the polyphenolic flavonoid class, known for its antioxidant and anti-inflammatory properties. In recent years,...
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Is it safe to take vitamin K2 daily

Is it safe to take vitamin K2 daily

2024-07-15
Vitamin K2, also known as menaquinone, is an important nutrient that plays a vital role in maintaining overall health. It is a fat-soluble vitamin that is essential for blood clotting, bone health, and cardiovascular function. Although vitamin K2 is naturall...
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Melatonin: a hormone used to treat sleep problems

Melatonin: a hormone used to treat sleep problems

2024-07-15
Melatonin is a hormone naturally produced by the pineal gland in the brain. It plays a vital role in regulating the sleep-wake cycle, also known as the circadian rhythm. Melatonin production and release is affected by the time of day, with melatonin levels gen...
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Health benefits of magnesium l threonate

Health benefits of magnesium l threonate

2024-07-14
Magnesium L-threonate is a unique form of magnesium that is gaining attention for its potential health benefits. This special form of magnesium is known for its ability to cross the blood-brain barrier, making it especially effective for supporting brain healt...
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Omeprazole: What is it and what are its best uses?

Omeprazole: What is it and what are its best uses?

2024-07-13
Omeprazole is a drug that belongs to the proton pump inhibitor (PPI) class of drugs. It works by reducing the amount of acid produced in the stomach. Omeprazole is commonly used to treat a variety of conditions related to excess stomach acid. It is available o...
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What do you use capsaicin for?

What do you use capsaicin for?

2024-07-13
Capsaicin is a natural compound found in chili peppers and is responsible for their spiciness. Due to its unique properties and potential health benefits, it is widely used for various purposes. Capsaicin is popular for its many uses, from culinary uses to m...
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